Research centers around the world have have been investigating the qualities of medicinal mushrooms for decades. Scientists have researched medicinal mushroom extraction methods to develop remedies that someday may cure many of today’s top health issues. Shiitake mushrooms are known to have anti-viral and anti-cancer effects to help fight cancer and viruses. To improve athletic performance use Cordyceps mushrooms to get you going. Enoki mushrooms helps with the immune system to keep you healthy. Maitake or “hen of the woods” is known for its ability to control both high blood pressure and blood sugar levels. Reishi, a strictly medicinal mushroom, can inhibit the growth of some malignant tumors, reduces allergic responsiveness, protects the liver, and offers anti-inflammatory effects. Lion’s Mane mushrooms are used to stimulate nerve growth and improve cognitive impairment. Turkey Tail, another medicinal only mushroom, has been proven to have anti-cancer effects. The list goes on.

Almost everyone can find a use for medicinal mushrooms in their diet.

As time goes on, scientists continue to find new ways to harness the power of fungi and bring it to consumers. If you don’t like the taste of mushrooms? Don’t worry, supplements and remedies come in capsules. For the mushroom lovers, they can be consumed raw, dried, or in a liquid extract.